Almond & Date Protein Balls

Servings: 6 balls Total Time: 20 mins Difficulty: Easy
No-Bake Protein Snack

These Almond & Date Protein Balls are an easy no-bake snack made with nuts, dates, and protein powder. Perfect for pre-workout fuel or mid-day energy.

Almond & Date Protein Balls

Difficulty: Easy Prep Time 10 minutes mins Rest Time 10 minutes (chill) mins Total Time 20 mins
Cooking Temp: Room Temperature  C Servings: 6 balls Estimated Cost: $ 3 Calories: 150
Best Season: All Seasons

Description

A blend of roasted almonds, soft dates, and vanilla protein powder rolled into bite-sized balls — these protein bites are rich in natural sweetness and healthy fats.

Ingredients

Instructions

  1. Blend almonds and dates in a food processor.
  2. Add protein powder and peanut butter.
  3. Shape into small balls and chill for 10 minutes..

Nutrition Facts

Servings 6 balls


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Sodium 40mg2%
Potassium 180mg6%
Total Carbohydrate 12g4%
Dietary Fiber 2g8%
Sugars 8g
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store in an airtight container for up to a week. Add chia seeds for texture.

Keywords: almond date protein balls, healthy protein snack

Frequently Asked Questions

Expand All:

Can I skip protein powder?

Yes, replace with oats or extra nuts.

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