Grilled Fish Tikka

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Servings: 3 Total Time: 47 mins Difficulty: Easy
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Smoky Indian Fish Tikka

Grilled fish tikka is a healthy, high-protein dish featuring marinated fish cubes cooked on skewers for a smoky, spiced flavor.

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Low Carb

Grilled Fish Tikka

Author: Macro Masala Cooking Method: Cuisine: Courses: Recipe Keys: F Fish G Grilled High Protein T Tikka
Difficulty: Easy Prep Time 15 minutes mins Cook Time 12 minutes mins Rest Time 20 minutes mins Total Time 47 mins
Cooking Temp: High Heat  C Servings: 3 Estimated Cost: $ 6 Calories: 320
Best Season: Summer

Description

Fish tikka offers a lighter, protein-packed twist to traditional kebabs. Marinated in yogurt and spices, then grilled until perfectly charred.

Ingredients

Instructions

  1. Mix yogurt, spices, and lemon juice.
  2. Coat fish cubes and marinate for 20 minutes.
  3. Skewer and grill or air-fry until golden and cooked through..

Note

Use firm fish like salmon or tilapia.

Keywords: grilled fish tikka, high protein seafood recipe, indian fish tikka
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Frequently Asked Questions

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Can I bake it instead of grilling?

Yes, bake at 400°F for 12–15 minutes.

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