Chicken Keema is a hearty Indian curry made with minced chicken, onions, tomatoes, and spices. It’s flavorful, protein-dense, and pairs beautifully with rice or roti.
Chicken Keema (Minced Chicken Curry)
Description
This dish is a flavorful blend of minced chicken, aromatic spices, and fresh herbs. It’s ideal for quick lunches or meal prep — reheats beautifully and offers an impressive protein punch.
Ingredients
Instructions
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Heat oil in a pan.
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Add onions and sauté until golden.
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Stir in ginger garlic paste and spices.
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Add tomatoes and cook till soft.
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Add minced chicken and stir until cooked.
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Garnish with coriander and serve..
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 4g20%
- Cholesterol 100mg34%
- Sodium 480mg20%
- Potassium 500mg15%
- Total Carbohydrate 8g3%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 40g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Can be frozen for 1 month., Use extra tomatoes for saucier version., Substitute turkey or lamb for variation.
chicken keema, minced chicken curry
